Archive by Author

Health, Wellness and Fitness

Drug free arthritis relief By Michael Roizen, M.D., and Mehmet Oz, M.D. If you’re one of the 50 million North Americans living with nagging arthritis pain, don’t be discouraged by recent news about treatment duds and dangers. Plenty of safe, proven ache-easers can keep you off the sidelines and may eliminate or reduce your dependence […]

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Health, Wellness and Fitness

6 ways to break out of a bad mood, fast  By Michael Roizen, M.D., and Mehmet Oz, M.D.  What do when you’re in a funk? Overeat? Sleep too much or not enough? Snap at your loved ones? Mess up at work? Well, at least you’re not alone with your blues: A whopping 49 percent of people […]

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Health, Wellness and Fitness

Mediterranean diet By Michael Roizen, M.D., and Mehmet Oz, M.D. Sun-ripened strawberries on oatmeal; a handful of walnuts to get through that 4 o’clock slump; grilled salmon, roasted veggies and a salad drizzled with olive oil for dinner: At last, we’ve got solid proof that scrumptious foods like these can slash your risk for stroke […]

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Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

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Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

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Health, Wellness & Fitness

Timing your weight loss By Michael Roizen, M.D., and Mehmet Oz, M.D. Some crazy diet tricks – like “calorie erasing” sprinkles and “fat melting” shorts – should be banished to the Weight Loss Hall of Shame. If you’re struggling with your New Year’s resolution to slim down, don’t be tempted by these or any other […]

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Health, Wellness & Fitness

Say “hey” to ALA By Michael Roizen, M.D., and Mehmet Oz, M.D. Fans of this column know we’re big on good fats, especially the family of heart-friendly, inflammation-cooling omega fatty acids found in olive oil, fatty fish and certain supplements. Lately, a lesser-known omega-3 called ALA (short for alpha-linolenic acid) has stepped out of the […]

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Health, Wellness and Fitness

Trying to remember? Beat menopause brain fog By Michael Roizen, M.D., and Mehmet Oz, M.D. Many women we know and those we hear from were not surprised by a new report saying that fuzzy thinking at menopause is real, and neither were we. It’s great that medical science is catching up with this annoying reality […]

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Health, Wellness and Fitness

Not too late to stop the flu! By Michael Roizen, M.D., and Mehmet Oz, M.D. If you didn’t heed our advice last fall to get an early-bird vaccine because you were busy, you didn’t think you needed one or you fell for one of the flu “fictions” circulating faster than the H3N2 virus in a […]

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Health, Wellness and Fitness

Tension-taming RX for your heart By Michael Roizen, M.D., and Mehmet Oz, M.D. The latest, must-know news about your heart: Feeling stressed-out too often raises your risk for deadly ticker trouble by a whopping 27 percent. That makes chronic tension as dangerous as smoking about two packs of cigarettes a week or having a 50-point […]

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News of the weird: 09/16/14

By Chuck Shepherd Lead Story – A nerd’s rhapsody Nicholas Felton’s latest annual recap of his personal communications data is […]

Their exits and their entrances

Celebrating 20 years of Yellow Springs Kids Playhouse By Jennifer Hanauer Lumpkin Photo: Artistic director John Fleming addresses the audience during […]

In living color

Color: Impressions and Innovations at Glen Helen By Joyell Nevins Photo: Joe Barrish, “McLain Street View”; oil Our visual spectrum has […]

Advice Goddess

By Amy Alkon Whoa is me Last year, after I split up with my girlfriend, the law firm I worked […]

Law & Disorder

The last word, Not the last laugh by A.J. Wagner In 1994, Justice Harry Blackmun, in the case of Callins […]

News of the Weird

by Chuck Shepherd Lead Story – They didn’t see this coming? (1) German Rolf Buchholz, who owns the Guinness Book […]