Archive by Author

Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

Read More 0 Comments

Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

Read More 0 Comments

Health, Wellness & Fitness

Timing your weight loss By Michael Roizen, M.D., and Mehmet Oz, M.D. Some crazy diet tricks – like “calorie erasing” sprinkles and “fat melting” shorts – should be banished to the Weight Loss Hall of Shame. If you’re struggling with your New Year’s resolution to slim down, don’t be tempted by these or any other […]

Read More 0 Comments

Health, Wellness & Fitness

Say “hey” to ALA By Michael Roizen, M.D., and Mehmet Oz, M.D. Fans of this column know we’re big on good fats, especially the family of heart-friendly, inflammation-cooling omega fatty acids found in olive oil, fatty fish and certain supplements. Lately, a lesser-known omega-3 called ALA (short for alpha-linolenic acid) has stepped out of the […]

Read More 0 Comments

Health, Wellness and Fitness

Trying to remember? Beat menopause brain fog By Michael Roizen, M.D., and Mehmet Oz, M.D. Many women we know and those we hear from were not surprised by a new report saying that fuzzy thinking at menopause is real, and neither were we. It’s great that medical science is catching up with this annoying reality […]

Read More 0 Comments

Health, Wellness and Fitness

Not too late to stop the flu! By Michael Roizen, M.D., and Mehmet Oz, M.D. If you didn’t heed our advice last fall to get an early-bird vaccine because you were busy, you didn’t think you needed one or you fell for one of the flu “fictions” circulating faster than the H3N2 virus in a […]

Read More 0 Comments

Health, Wellness and Fitness

Tension-taming RX for your heart By Michael Roizen, M.D., and Mehmet Oz, M.D. The latest, must-know news about your heart: Feeling stressed-out too often raises your risk for deadly ticker trouble by a whopping 27 percent. That makes chronic tension as dangerous as smoking about two packs of cigarettes a week or having a 50-point […]

Read More 0 Comments

Health, Wellness and Fitness

Why flabby isn’t the new healthy By Michael Roizen, M.D., and Mehmet Oz, M.D. If the headline–grabbing news that “overweight people live longer” inspired you to skip your daily stroll or reach back into that bag of sour-cream-and-chives chips, we’ve got important info that could really extend your life: Despite some seriously nutty headlines (our […]

Read More 0 Comments

Health, Wellness and Fitness

Proofin’ ibuprofen:  How to use it safely  By Michael Roizen, M.D., and Mehmet Oz, M.D. More than 20 million Americans and Canadians take ibuprofen every day, often popping the nonsteroidal anti-inflammatory drug (NSAID) before they exercise or do heavy-duty chores – to prevent muscle aches and pains. But a recent report says ibuprofen plus strenuous […]

Read More 0 Comments

Health, Wellness and Fitness

Is it Alzheimer’s? Check for these imposters first By Michael Roizen, M.D., and Mehmet Oz, M.D. Worried that a loved one’s forgetfulness, confusion and fuzzy thinking may herald the onset of Alzheimer’s disease? You owe it to him or her – and yourself – to get a quick check for brain-draining health conditions and other […]

Read More 0 Comments

Health, Wellness and Fitness

5 ways to cool off a fiery health wrecker By Michael Roizen, M.D., and Mehmet Oz, M.D. Is your body doing the slow (invisible) burn that fires up cancer, heart disease, stroke, diabetes and brain drain – and even increases wrinkles and hurts your sex life? You can’t really feel inflammation until its damage is […]

Read More 0 Comments

Debate Forum, 1/15

lisabenson130103c

The sky is falling! No, it’s just the Fiscal Cliff  By Paul Noah The U.S. Congress are once again acting like clowns and proving they’re not worthy of the offices they hold by playing the media to go along with their staged “fiscal cliff” scenario. Hollywood has indeed annexed themselves in Washington, D.C. We no […]

Read More 0 Comments

Health, Wellness and Fitness

Olive oil just got better  By Michael Roizen, M.D., and Mehmet Oz, M.D. Olive Oyl may have been Popeye’s one and only, but we doubt he could have loved her any more than we adore olive oil – another of the odd omega monounsaturated fats. This one is mainly omega-9, and it’s the secret sauce […]

Read More 0 Comments

Debate Forum, 1/1

121212beelertoon_c

Right to work or right to get ripped off? We have so many rights in this country: we can peacefully assemble, we can criticize our government and its officials and, in some states, we can even smoke weed. In Michigan, residents now have the “right-to-work” thanks to the Michigan legislature and their passing of the […]

Read More 0 Comments

Health, Wellness and Fitness

Know why beans just got even better?  By Michael Roizen, M.D., and Mehmet Oz, M.D. As if there weren’t already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing new report. Eating beans regularly knocks down high blood sugar, lowers blood pressure and cuts the […]

Read More 0 Comments

Apocalypse! Now!

4.0.1

For all of humanity’s achievements, the past hundred years or so witnessed incredible acceleration of technology that put unparalleled access of transportation and information at our fingertips. While the speed of life arguably got a little out of control, who can argue that it didn’t get a little easier at the same time? Let’s take […]

Read More 0 Comments

Got an Opinion?

YourOpinionMatters

We are interested to hear what you think.  Please send us a message. [contact-form 4 “Opinion”]  

Summer Sun and Salutations

IMG_0627

You’ve seen it throughout your social media feed, you hear about a friend’s awesome class over a cup of coffee, […]

Paddle on, Dayton

29201276625_93efe60c34_o

Summer is the perfect time to hit the water, and with more than 265 miles of water trails in the […]

Still living the good life

LTB_2508crop

The words “living legend” are often misapplied, usually to sports figures who haven’t really experienced enough of life to earn […]

Acid Flashback: Hara Arena 1981

2-KLP_1172

Love them or hate them, the Grateful Dead were truly a one-of-a-kind band. During their thirty-year career as one of […]

Evolution Calling

35299501_789853497883551_1989217397382316032_n

Queensrÿche have spent their career defining a uniquely heavy progressive sound. Whether delivering Mindcrime, Empires or taking fans to the […]