Tag Archives: be well marsha

Be Well, Marsha: 4/12/16

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One tooth at a time By Marsha Bonhart “All I want for Christmas … “ Completing that popular little ditty is a request for two missing front teeth by the time Christmas comes. It can get tough when any word using the letter “s” sounds like a “whithpering whithle.” You never realize the great role […]

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Be Well, Marsha: 4/5/16

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To cry or not to cry By Marsha Bonhart It happens every time. For a lot of people, it’s beautiful music. For me, it’s the art of great dance, seeing movement that expertly creates a story told by strong, disciplined bodies that defy gravity and the law of physics. When I see that, I lose […]

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Be Well, Marsha 01/12/16

The letter C The ads are everywhere. You can hear them on the radio, see them on television and read them on printed materials. Like banners carrying life-saving messages, you will find them on the sides, backs and interiors of public transportation, warning you about a liver infection that can kill. If you’re smart and […]

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Summer Sun and Salutations

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You’ve seen it throughout your social media feed, you hear about a friend’s awesome class over a cup of coffee, […]

Paddle on, Dayton

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Summer is the perfect time to hit the water, and with more than 265 miles of water trails in the […]

Still living the good life

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The words “living legend” are often misapplied, usually to sports figures who haven’t really experienced enough of life to earn […]

Acid Flashback: Hara Arena 1981

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Love them or hate them, the Grateful Dead were truly a one-of-a-kind band. During their thirty-year career as one of […]

Evolution Calling

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Queensrÿche have spent their career defining a uniquely heavy progressive sound. Whether delivering Mindcrime, Empires or taking fans to the […]