Tag Archives: headline

Ask Rocco: 08/18

Thin is out, symmetry is in By Rocco Castellano Some of the dumbest things I hear when I’m asked about women lifting weights never stop amazing me. One such phrase is, “I don’t want to lift weights because it will give me muscle… and I will look like a man.” I wish these women would […]

Read More 0 Comments

Advice Goddess: 8/18

By Amy Alkon   Mourning Breath I was engaged to a woman 20 years ago. We were in college and in our mid-20s. I realized that I wasn’t ready to get married and called off the engagement. I loved her and wanted to stay with her, but she broke off the relationship. I’ve had relationships since […]

Read More 0 Comments

Conspiracy Theorist: 8/18

The rapist’s refrain: stop resisting By Mark Luedtke In the wake of another murder by a local cop, the message from our rulers is clear: Don’t resist. Trust the police. Ignore their crimes. If police do something wrong, they will be punished. Tell that to the family of John Crawford III, murdered by a Beavercreek […]

Read More 0 Comments

Debate Forum: 08/18

0818Debate

Forum Center: EPA uh-oh A river of oops leads to EPA questions By Sarah Sidlow No, that’s not a Kraft macaroni and cheese commercial—that’s the Animas River. Yep, nearly three million gallons of contaminated wastewater from Colorado’s Gold King mine snaked its way through New Mexico last week. The cause? The Environmental Protection Agency. That’s […]

Read More 0 Comments

Ask Rocco: 08/11

B.S., in and out By Rocco Castellano   Calories in… calories out. Dumbest shit I have ever read or heard. As a fitness professional for a majority of my life (save my toddler years), I have heard this phrase again and again. It still annoys me to no end. It tells me the person speaking […]

Read More 0 Comments

Chew on this: 08/11

Save your brain By Jayne Powers Our bodies have touch points that require not only adequate nutrition but proper nutrition. For example, our hearts benefit from eating foods low in sodium. But what about our brains? There are food groups and associated vitamins that benefit the brain—and they are readily available in grocery stores, not […]

Read More 0 Comments

Debate Forum: 08/11/15

toon0811

Go fund yourself Planned Parenthood may lose federal allowance By Sarah Sidlow So… Planned Parenthood is in the news. This is really not news. But it’s an election year, so everything is news, even the stuff that seems to always be in the news. Let’s get to it: Earlier this summer, Planned Parenthood came under […]

Read More 0 Comments

On the beat: 08/11

Socializing in a social media world By Jim Bucher   PUT THE PHONE AWAY! How many times have you uttered that phrase? Whether it’s your kids, grandkids or maybe even your spouse, we are addicted to electronic devices. I always joke that our future leaders of tomorrow will text across the table to hash out […]

Read More 0 Comments

Conspiracy Theorist: 8/11

conspiracy0811

NOAA Goes Rogue Creates imaginary data to support Obama’s political goals Mark Luedtke Illustration: Josh; cartoonsbyjosh.com   Emperor Obama has a problem. He wants to leave a destructive legacy regarding global warming that matches the rest of his legacy, but the climate won’t cooperate. According to satellite data, which remains uncorrupted so far, there has […]

Read More 0 Comments

Ask Rocco: 08/04

Hitting it old school (No one’s that tough any more) By Rocco Castellano   So I went to Facebook to ask my fans and friends what fitness columns they wanted me to write. What I got was a deluge of ideas and wants. Over the next couple of months, I will write as many of […]

Read More 0 Comments

The Docket: 3/21

Regional police blotters, reported and interpreted By Ehron Ostendorf Editor’s Choice Hot case A fire lieutenant responded to a car […]

The Docket: 8/30

Regional police blotters, reported and interpretedby By Ehron Ostendorf Feeding for two The owner of a store said a woman […]

Debate Forum: 8/23

141031beelertoon_c

For rent Can Ohio’s national park be “leased” for drilling? By Sarah Sidlow Quick quiz: name the only national forest […]

On The Beat: 8/23

Roadside fruit stands, where art thou? By Jim Bucher Think the older you get, the more nostalgic. Guess it’s all […]

On Your Marc: 8/23

No character like McVie By Marc Katz I know, there were iconic entertainment groups that played early in their careers […]