Tag Archives: headline

Be well, Marsha: 09/01

http://www.daytoncitypaper.com/wp-content/uploads/2015/09/hwf-marsha1.jpg

Life and loss Introducing columnist Marsha Bonhart By Marsha Bonhart Hello, my name is Marsha Bonhart and I am so excited to be a part of the Dayton City Paper family. Through regular articles, I will soon begin giving DCP readers opportunities to improve their health. Each January, most of us make the New Year’s […]

Read More 0 Comments

Debate Forum: 08/25

September 4, 2013

Use your core What exactly are we teaching our children? By Sarah Sidlow There’s a blissful, almost exciting moment when some nugget of information you learned in elementary school finally becomes applicable to the real world. It’s even more exciting when you not only remember the concept, but how to apply it. For those of […]

Read More 0 Comments

Ask Rocco: 08/25

How to get great abs without exercising By Rocco Castellano I was asked this question on Facebook a couple of weeks back. Now, the old Rocco would have beaten that inquiry to a pulp…verbally, of course. But the new, well-informed Rocco realized he needed to take a step back and evaluate what the question was. […]

Read More 0 Comments

On the Beat: 08/25

Montgomery County Fair time again By Jim Bucher What is it about the aroma of a certain food or a particular smell that conjures up so many wonderful, vivid memories? That’s what happens to me every year, a few days before Labor Day weekend, at the Montgomery County Fair. Corn dogs, funnel cakes, sausages, hamburgers, […]

Read More 0 Comments

Conspiracy Theorist: 8/25

Presidential Idol By Mark Luedtke I admit I watched the entire Republican Party debate in Cleveland the other night. Not because I care for any of the candidates, they’re all crooks, but because I thought it would be entertaining. I was right. The debate was hilarious. It exemplified everything politics in America has become: shallow, […]

Read More 0 Comments

On the beat: 08/18

Please tip your waitstaff By Jim Bucher   This is a subject I’ve wanted to write about for quite some time: Tipping. Many tip generously, some tip little; others leave absolute zilch. I was always taught to leave a tip based on great service from a waiter or waitress. But why do some tip and others […]

Read More 0 Comments

Ask Rocco: 08/18

Thin is out, symmetry is in By Rocco Castellano Some of the dumbest things I hear when I’m asked about women lifting weights never stop amazing me. One such phrase is, “I don’t want to lift weights because it will give me muscle… and I will look like a man.” I wish these women would […]

Read More 0 Comments

Advice Goddess: 8/18

By Amy Alkon   Mourning Breath I was engaged to a woman 20 years ago. We were in college and in our mid-20s. I realized that I wasn’t ready to get married and called off the engagement. I loved her and wanted to stay with her, but she broke off the relationship. I’ve had relationships since […]

Read More 0 Comments

Conspiracy Theorist: 8/18

The rapist’s refrain: stop resisting By Mark Luedtke In the wake of another murder by a local cop, the message from our rulers is clear: Don’t resist. Trust the police. Ignore their crimes. If police do something wrong, they will be punished. Tell that to the family of John Crawford III, murdered by a Beavercreek […]

Read More 0 Comments

Debate Forum: 08/18

0818Debate

Forum Center: EPA uh-oh A river of oops leads to EPA questions By Sarah Sidlow No, that’s not a Kraft macaroni and cheese commercial—that’s the Animas River. Yep, nearly three million gallons of contaminated wastewater from Colorado’s Gold King mine snaked its way through New Mexico last week. The cause? The Environmental Protection Agency. That’s […]

Read More 0 Comments

Ask Rocco: 08/11

B.S., in and out By Rocco Castellano   Calories in… calories out. Dumbest shit I have ever read or heard. As a fitness professional for a majority of my life (save my toddler years), I have heard this phrase again and again. It still annoys me to no end. It tells me the person speaking […]

Read More 0 Comments

Chew on this: 08/11

Save your brain By Jayne Powers Our bodies have touch points that require not only adequate nutrition but proper nutrition. For example, our hearts benefit from eating foods low in sodium. But what about our brains? There are food groups and associated vitamins that benefit the brain—and they are readily available in grocery stores, not […]

Read More 0 Comments

Debate Forum: 08/11/15

toon0811

Go fund yourself Planned Parenthood may lose federal allowance By Sarah Sidlow So… Planned Parenthood is in the news. This is really not news. But it’s an election year, so everything is news, even the stuff that seems to always be in the news. Let’s get to it: Earlier this summer, Planned Parenthood came under […]

Read More 0 Comments

On the beat: 08/11

Socializing in a social media world By Jim Bucher   PUT THE PHONE AWAY! How many times have you uttered that phrase? Whether it’s your kids, grandkids or maybe even your spouse, we are addicted to electronic devices. I always joke that our future leaders of tomorrow will text across the table to hash out […]

Read More 0 Comments

Conspiracy Theorist: 8/11

conspiracy0811

NOAA Goes Rogue Creates imaginary data to support Obama’s political goals Mark Luedtke Illustration: Josh; cartoonsbyjosh.com   Emperor Obama has a problem. He wants to leave a destructive legacy regarding global warming that matches the rest of his legacy, but the climate won’t cooperate. According to satellite data, which remains uncorrupted so far, there has […]

Read More 0 Comments

Ask Rocco: 08/04

Hitting it old school (No one’s that tough any more) By Rocco Castellano   So I went to Facebook to ask my fans and friends what fitness columns they wanted me to write. What I got was a deluge of ideas and wants. Over the next couple of months, I will write as many of […]

Read More 0 Comments

Got an Opinion?

YourOpinionMatters

We are interested to hear what you think.  Please send us a message.  

The kids are alright…and the nannies and billies, too

GaryMcBride_0415

In this fast-paced world of immediate answers and non-stop connectivity, there is a real need for us to unplug and […]

Debate 5/22: Blurred lines create travel tensions

Ackley DCP 5-18-2018

Have you ever heard of an emotional support mouse? What about an emotional support hedgehog, or mini pig? (Can we […]

Pups on the run

3-gtDHPjz-X3

Did you know that the Humane Society of Greater Dayton (HSGD) has been “Finding Great Homes For Great Pets” since […]

Catfé society in St. Anne’s Hill

IMG_6926

Last spring I wrote a piece introducing readers to a Dayton first: The Gem City Catfé, which officially opened its […]

The new Splash Moraine?

3-DSC_0146

What happens when you have dogs leaping through the air, splashing into a pool and swimming frantically after a toy? […]