Tag Archives: headline

Caroline Shannon-Karasik’s AfterGlo

Effort-free and healthy By Caroline Shannon-Karasik One of the top questions I get when I speak at health conferences and workshops is, “But how do you have time to make healthy food all of the time?” Sure, sometimes the “I don’t have time” excuse is exactly that – an excuse. The truth is, there really isn’t […]

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Commentary Forum 05/20

Over the limit? By Alex Culpepper Illustration: Jed Helmers Dogfish Head 120 Minute IPA is an interesting and distinctive beer. First of all, the brewing process requires a tremendous amount of hops to make it. It’s not produced in large amounts, and it allegedly ages well, like wine. This beer is also 20 percent alcohol, […]

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On the beat

Attention deficit … wait, what was I saying? By Jim Bucher ed, chances are I have it. Heck, I made a career out of it during my on-air days as a news reporter on local TV. I’m told it’s a good sign – that we who have it are creative thinkers; our minds are always […]

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On the beat

Stand by, in three … two … one … cue awards! By Jim Bucher Photo: Members of the Ponitz Career Technology Center team accepting their national first place award I don’t know about you guys out there in Dayton City Paper land, but it seems like public schools around the country sure do get their fair […]

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Commentary Forum: 05/13

Forum Center: The smartphone may be the new home By Alex Culpepper Illustration: Jed Helmers An old saying tells us a person’s home is his or her castle. A 21st century version of that saying might become something like this: a person’s home, and smartphone, are his or her castles. It all depends on what ruling […]

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Caroline Shannon-Karasik’s AfterGlo

Gluten-free kitchen gadgets By Caroline Shannon-Karasik Be honest: Each one of us has been witness – and victim – to a few good television promos. Vitamins that make your skin soft as a baby’s bottom, a slice-and-dice kitchen tool that would make Edward Scissorhands drool and core shaping gizmos that promise to give you ripped abs […]

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Conspiracy Theorist

The U.S. disease-care system By Mark Luedtke People frequently claim the U.S. has the best health care system in the world, but the data says otherwise. According to United Press International, “Switzerland leads a study of 34 nations for life expectancy at 82.8 years, followed by Japan at 82.7, Italy at 82.7, Spain at 82.7 […]

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Conspiracy Theorist

Big victory against the police state in dayton By Mark Luedtke Daytonians dodged a bullet. The people of the Los Angeles suburb of Compton learned in late April they had been secretly monitored by air surveillance. The Los Angeles Times reported: “For nine days in early 2012, a small Cessna plane recorded low-resolution images of […]

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Caroline Shannon-Karasik’s AfterGlo

All-star gluten-free snacks By Caroline Shannon-Karasik Last week we talked about the difference between gluten-free snacks and healthy gluten-free snacks. What does that mean? That means that just because a label says a food item is gluten-free, it doesn’t mean it’s also healthy. News to you? Well, like any packaged food item, the gluten-free products that […]

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On the beat

Starring William Christopher Stephens By Jim Bucher Photo: Dayton native William Christopher Stephens I started a list. Now, it’s not a complete list, just what I can come up from the top of my head. The list is of famous people born in Dayton – or close to Dayton, sort of like horseshoes. Let’s see, well […]

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Seed you there!

40 years of Troy’s Strawberry Festival (a berry good year!) By Emma Jarman Forty years ago, a small group of […]

On Your Marc: 5/24/16

A passing brush with No. 1 Bush By Marc Katz There’s a fascination with being No. 1, and since I’m […]

Vitality Check: 5/24/16

WTF: Genetically modified mosquitoes By Rocco Castellano This week’s column is going to sound like it’s coming right out of […]

On Your Marc: 5/17/16

Some moments at Hara By Marc Katz I can spin a funny story about this now. but in 1996 it […]

Sew what?

I Make Things Because I Must explores the value of homemade at YSAC By Jimaur Calhoun Sometimes in art, a […]

Vitality Check: 5/17/16

Estrogen: the enemy among us By Rocco Castellano About a year ago, I wrote a column called “Soy Meets World” […]