Tag Archives: headline

Caroline Shannon-Karasik’s AfterGlo

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How to navigate supplements and vitamins By Caroline Shannon-Karasik Some of the top questions I receive at health seminars and when coaching clients are related to supplements – which ones to take, how to take them, the best brands and more.  So you want the details, huh? Here’s the inside scoop on how to choose the best […]

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On the beat

Muse Machine sings the movies By Jim Bucher We have such talent here in Dayton and the Miami Valley, but don’t take my word for it. You can experience it firsthand as the best of the best high school students from all over our area converge for the Muse Machine’s summer concert, this Thursday evening […]

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Caroline Shannon-Karasik’s Afterglo

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Four healthy vacation ideas by Caroline Shannon-Karasik One of the best things about vacation time is many of our everyday routines go out the window. There are no meetings to attend or rush hour to tackle; breakfast becomes brunch and reading a book while intermittently napping is the norm. But, while time away from home […]

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Conspiracy Theorist

Summary execution for a tax evader by Mark Luedtke There are two, and only two, ways one can obtain the property of another. The first is through voluntary means. You can either exchange something for the property, or the owner of the property can give it to you. The second is theft. If the theft […]

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Debate Forum 08/05

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Forum Center: Are gun-free zones really safety-free zones? By Alex Culpepper Illustration: Jed Helmers Newtown, Conn.; Aurora, Colo.; Santa Barbara, Calif. and Fort Hood, Texas; were scenes of recent mass shootings. They all have at least one other thing in common, too: they are all gun-free zones. After the shootings, debate about guns was in the news, […]

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On the beat

Fraze: the second half By Jim Bucher Right around Major League Baseball’s All-Star break, I get to thinking how the summer has flown by. Next thing you know, it’ll be back-to-school sales. Oh wait, that’s already happening. Sorry, kids. Even though summer may be winding down, the season at Fraze Pavilion is just gearing up […]

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Caroline Shannon-Karasik’s AfterGlo

Three healthy decisions you can make today By Caroline Shannon-Karasik For those of you who have been reading for some time now, you know my M.O. has always been about balance. In my book, “The Gluten-Free Revolution,” I explain a bit about what led me to my personal philosophy, you can “have your green smoothie and […]

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Debate Forum 07/29

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Forum Center: Federal judge claims a computer is the same as a file cabinet By Alex Culpepper Illustration: Jed Helmers The protocol for searching through digital evidence with and without warrants has been tested in an increasing number of cases. In June, the Supreme Court ruled unanimously law enforcement cannot search cellphones without a warrant. […]

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Conspiracy Theorist

The manufactured illegal immigration crisis By Mark Luedtke After Barack Obama was elected, his then-Chief of Staff, now-Chicago Mayor, Rahm Emanuel, stated, “You never want to let a serious crisis go to waste.” But rulers need not wait for a serious crisis when they can manufacture one. Most Americans correctly identified President Obama and his […]

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Caroline Shannon-Karasik’s AfterGlo

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Summer fitness tips to beat the heat By Caroline Shannon-Karasik Photo: Laura Jackson and Amanda Quinn, co-founders of Fit Chicks, run boot camps and workshops across the country While the onset of summer heat is often synonymous with the addition of long days at the pool and ice-cold popsicles, it can also mean another thing for regular […]

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Debate forum 07/22

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Leaky borders have flooded the country with immigration debates By Alex Culpepper Immigration is in the news again, but that shouldn’t be a surprise in a country with a history of 400 years of people coming and going. They have come from virtually everywhere and for every reason; sometimes they’ve been viewed suspiciously, and other […]

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Conspiracy Theorist

Beware the sucker economy By Mark Luedtke Yahoo trumpeted, “The Dow Jones industrial average is trading above 17,000 for the first time after the U.S. government reported a big gain in hiring last month.”  The stock market keeps rising forever with nary a glitch. To bulls, the unprecedented, positive run since the 2008 crash shows […]

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On the beat

A visit from a dear friend puts life in perspective By Jim Bucher Sometimes it takes a different perspective and outlook to truly make you appreciate your city, and life in general. This happened to me just recently, when a dear friend paid a visit to the Gem City. Mark Viviano worked as a colleague […]

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On the beat

The town you’ve never heard of By Jim Bucher Well, if you haven’t guessed it, I’m a local history buff. Years ago, covering people, places and things around the Miami Valley on local TV, I stumbled upon a story of a small town that is long gone, but which had a fascinating history; one that […]

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Debate forum: 07/15

Security

Forum Center: Enforcement of No-Fly List may face long delays By Alex Culpepper Illustration: Jed Helmers Shortly after 9/11, the FBI received from the U.S. Attorney General a new office called the Terrorist Screening Center (TSC). Its charter and purpose is to develop and maintain a database list of suspected terrorists. When the TSC uses the database […]

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Conspiracy Theorist

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Congratulations, it’s a parking garage By Mark Luedtke Photo: Construction begins at the intersection of Patterson Boulevard and the Great Miami River I bet if you were free to build anything you want on a prime piece of Dayton real estate – say, the intersection of Patterson Boulevard and the Great Miami River – you would […]

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Plugged In

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The next sound you hear will be…well, I don’t know what it will be but I know what it won’t […]

Debate 6/12: A tweet too far

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Was anyone really surprised? Roseanne Barr has stepped in it again. Always a loose cannon, she managed to offend just […]

If you’ve seen one ‘Ocean’, you’ve seen ‘Ocean’s 8’

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Near the start of “Ocean’s 8,” we’re led to believe that Danny Ocean (George Clooney) is dead and his sister […]

Gin and Tonic on the Horizon

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On June 13, The Rose Music Center is the place to be to get your 90s nostalgia fix as Gin […]

Goodnight Goodnight’s new morning

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“We’ve known Larry for years,” says Gary Thornton of Goodnight Goodnight. He’s talking about the newest addition to their lineup, […]