Tag Archives: health wellness and fitness

Health, Wellness and Fitness

Proofin’ ibuprofen:  How to use it safely  By Michael Roizen, M.D., and Mehmet Oz, M.D. More than 20 million Americans and Canadians take ibuprofen every day, often popping the nonsteroidal anti-inflammatory drug (NSAID) before they exercise or do heavy-duty chores – to prevent muscle aches and pains. But a recent report says ibuprofen plus strenuous […]

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Health, Wellness and Fitness

Is it Alzheimer’s? Check for these imposters first By Michael Roizen, M.D., and Mehmet Oz, M.D. Worried that a loved one’s forgetfulness, confusion and fuzzy thinking may herald the onset of Alzheimer’s disease? You owe it to him or her – and yourself – to get a quick check for brain-draining health conditions and other […]

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Health, Wellness and Fitness

5 ways to cool off a fiery health wrecker By Michael Roizen, M.D., and Mehmet Oz, M.D. Is your body doing the slow (invisible) burn that fires up cancer, heart disease, stroke, diabetes and brain drain – and even increases wrinkles and hurts your sex life? You can’t really feel inflammation until its damage is […]

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Health, Wellness and Fitness

Olive oil just got better  By Michael Roizen, M.D., and Mehmet Oz, M.D. Olive Oyl may have been Popeye’s one and only, but we doubt he could have loved her any more than we adore olive oil – another of the odd omega monounsaturated fats. This one is mainly omega-9, and it’s the secret sauce […]

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Health, Wellness and Fitness

Know why beans just got even better?  By Michael Roizen, M.D., and Mehmet Oz, M.D. As if there weren’t already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing new report. Eating beans regularly knocks down high blood sugar, lowers blood pressure and cuts the […]

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Health, Wellness and Fitness

The health benefits of cutting yourself a break By Michael Roizen, M.D., and Mehmet Oz, M.D. Could cutting yourself a little slack improve your diet, help you stick with a workout routine and let you meet your health goals, from lowering blood sugar, LDL (lousy) cholesterol or blood pressure, to living with chronic pain? Positively. […]

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Health, Wellness and Fitness

What’s in your holiday travel survival kit?  By Michael Roizen, M.D., and Mehmet Oz, M.D. Get ready to ensure and protect your holiday fun by saving space in your suitcase or carry-on for smart tools that let you stay ahead of seasonal-travel health hazards. They’ll help you fight off colds and flu viruses, digestive-system discomforts, […]

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Health, Wellness and Fitness

10 ways to keep your brain full size and full strength By Michael Roizen, M.D., and Mehmet Oz, M.D. What do your favorite wool sweater, your retirement savings account and your brain have in common? They’re all better off if they don’t shrink! But the brains of millions of Americans and Canadians with slightly elevated […]

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Health, Wellness & Fitness

7 alcohol myths, smashed By Michael Roizen, M.D., and Mehmet Oz, M.D. Blame it on craft beers, inexpensive wine or the down economy – North Americans are sipping more alcohol, more often. (Twenty-two percent of you say you drink too much, up from 17 percent a decade ago.) And while you all know that problem […]

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Health, Wellness & Fitness

8 steps to turn a “dud” checkup into a get-younger tune-up By Michael Roizen, M.D., and Mehmet Oz, M.D. Splashed all over the media, a new report says you can cross “get an annual checkup” off your to-do list. Scientists in Denmark announced that yearly doctor visits didn’t help 182,880 people live longer or sidestep […]

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Debate Forum: 04/15

Forum Center: Should Ohio go green with marijuana legislation? By Alex Culpepper The push for marijuana legalization is active and healthy. […]

Debate Forum: 04/08

Forum Center: Residents claiming violation of First Amendment seek an answer to their prayers By Alex Culpepper Illustration: Joseph Rank The […]

Debate Forum: 04/01

Forum Center: SCOTUS to decide whether corporations are eligible for Heaven and Hell By Alex Culpepper Illustration: ©2013 Rob Rogers. Reprinted with permission […]

Debate Forum: 03/25

Forum Center: Tesla and the retail automobile industry By Alex Culpepper Illustration: Dennis Porter Tesla Motors is a California company that […]

Debate Commentary 03/18

Your computer files might be protected by more than just a password By Alex Culpepper One of the freedoms under […]

Debate Commentary 03/11

Forum Center: If a person objects to a police search but is not home to state it, do the police still […]