Tag Archives: health

Ask Rocco: 2/24

Stop bench pressing, dumbass! By Rocco Castellano Photo: Composer Jake Heggie; photo: Art Clarity When I was 17 years old I was working for my cousin in a gym that would later become mine. At the North Jersey Health Club, I noticed many of the members, including myself, had sustained shoulder injuries. If it wasn’t […]

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Chew on this: 2/24

Be your own nutrition sleuth By Jayne Powers Photo: Composer Jake Heggie; photo: Art Clarity You may have read the headlines – Tomato-rich diet ‘reduces prostate cancer risk’ or Overweight people ‘live longer,’ study claims. Headlines like these might pique your interest to read more and follow the advice to achieve a healthier you. But […]

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Afterglo

This one’s for the boys By Caroline Shannon-Karasik   Remember this past July when the Internet was set ablaze by the guy who made a spreadsheet detailing all of the reasons his wife declined sex? For those of you who need a refresher, it goes a little something like this: An unnamed man put together […]

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Click here for great health apps

BY MICHAEL ROIZEN, M.D., AND MEHMET OZ, M.D. We’re big fans of health apps, those clever little programs that convert your smartphone or tablet into a stress reliever, workout buddy, healthy eating log, even a personal assistant that tracks your blood pressure, blood sugar, vision, sleep and a lot more. But with 40,000-plus to choose […]

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Spotlight

High Fructose Corn Syrup By Megan Garrison The FDA recently rejected a bid to officially change the name of high fructose corn syrup to just “corn sugar.” While this may have seemed like a reasonable request to the members of the Corn Refiners Association, the fact of the matter is that this was definitely a […]

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Supersized kids

Ohio’s childhood obesity problem is worse than we thought By Caroline Shannon-Karasik When an individual is diagnosed with cancer, the response to heal is almost always instantaneous. Family members reach out to help. Doctors suggest treatment plans and offer advice for attacking the disease. And the Internet, schools of research and a multitude of books […]

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I saw Mommy choking Santa Claus

How to kick holiday stress in the jingle balls with Reiki, yoga and meditation By Caroline Shannon-Karasik It happens to everyone. You know — that breaking point where you feel like one more rendition of “Grandma Got Run Over by a Reindeer” might just throw you over the edge. Ahhh, the holidays. They are a wonderful […]

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Chew on this: 04/14

Banishing the blues with blueberries By Jayne Powers A change of seasons often signals a change in what we eat. Springtime […]

The Docket: 04/14

Dayton’s police blotter, reported verbatim A mirror misunderstanding Officers responded to a theft report in a grocery store parking lot. […]

Liberation literature

Yellow Springs author Virginia Hamilton leaves lasting impact By Erin Callahan Photo: Author Virginia Hamilton and her husband, poet Arnold […]

Advice Goddess: 4/14

By Amy Alkon Flee circus My mom left when I was young, and my former husband left me, too. Maybe […]

News of the weird: 04/14

By Chuck Shepherd Wait, what? An unarmed man, suspected of no crime, who three years ago was shot 16 times […]

Art meets Ag at Antioch College

AgriCULTURE exhibit at Herndon Gallery By Lisa Bennett Photo: Jeff Schmuki, Homestead III; photo: Dennie Eagleson What do agriculture and […]