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Health, Wellness and Fitness

Not too late to stop the flu! By Michael Roizen, M.D., and Mehmet Oz, M.D. If you didn’t heed our advice last fall to get an early-bird vaccine because you were busy, you didn’t think you needed one or you fell for one of the flu “fictions” circulating faster than the H3N2 virus in a […]

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Health, Wellness and Fitness

Tension-taming RX for your heart By Michael Roizen, M.D., and Mehmet Oz, M.D. The latest, must-know news about your heart: Feeling stressed-out too often raises your risk for deadly ticker trouble by a whopping 27 percent. That makes chronic tension as dangerous as smoking about two packs of cigarettes a week or having a 50-point […]

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Health, Wellness and Fitness

Why flabby isn’t the new healthy By Michael Roizen, M.D., and Mehmet Oz, M.D. If the headline–grabbing news that “overweight people live longer” inspired you to skip your daily stroll or reach back into that bag of sour-cream-and-chives chips, we’ve got important info that could really extend your life: Despite some seriously nutty headlines (our […]

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Health, Wellness and Fitness

Proofin’ ibuprofen:  How to use it safely  By Michael Roizen, M.D., and Mehmet Oz, M.D. More than 20 million Americans and Canadians take ibuprofen every day, often popping the nonsteroidal anti-inflammatory drug (NSAID) before they exercise or do heavy-duty chores – to prevent muscle aches and pains. But a recent report says ibuprofen plus strenuous […]

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Health, Wellness and Fitness

Is it Alzheimer’s? Check for these imposters first By Michael Roizen, M.D., and Mehmet Oz, M.D. Worried that a loved one’s forgetfulness, confusion and fuzzy thinking may herald the onset of Alzheimer’s disease? You owe it to him or her – and yourself – to get a quick check for brain-draining health conditions and other […]

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Health, Wellness and Fitness

5 ways to cool off a fiery health wrecker By Michael Roizen, M.D., and Mehmet Oz, M.D. Is your body doing the slow (invisible) burn that fires up cancer, heart disease, stroke, diabetes and brain drain – and even increases wrinkles and hurts your sex life? You can’t really feel inflammation until its damage is […]

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Health, Wellness and Fitness

Olive oil just got better  By Michael Roizen, M.D., and Mehmet Oz, M.D. Olive Oyl may have been Popeye’s one and only, but we doubt he could have loved her any more than we adore olive oil – another of the odd omega monounsaturated fats. This one is mainly omega-9, and it’s the secret sauce […]

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Health, Wellness and Fitness

The health benefits of cutting yourself a break By Michael Roizen, M.D., and Mehmet Oz, M.D. Could cutting yourself a little slack improve your diet, help you stick with a workout routine and let you meet your health goals, from lowering blood sugar, LDL (lousy) cholesterol or blood pressure, to living with chronic pain? Positively. […]

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Health, Wellness and Fitness

What’s in your holiday travel survival kit?  By Michael Roizen, M.D., and Mehmet Oz, M.D. Get ready to ensure and protect your holiday fun by saving space in your suitcase or carry-on for smart tools that let you stay ahead of seasonal-travel health hazards. They’ll help you fight off colds and flu viruses, digestive-system discomforts, […]

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Health, Wellness and Fitness

10 ways to keep your brain full size and full strength By Michael Roizen, M.D., and Mehmet Oz, M.D. What do your favorite wool sweater, your retirement savings account and your brain have in common? They’re all better off if they don’t shrink! But the brains of millions of Americans and Canadians with slightly elevated […]

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Health, Wellness & Fitness

7 alcohol myths, smashed By Michael Roizen, M.D., and Mehmet Oz, M.D. Blame it on craft beers, inexpensive wine or the down economy – North Americans are sipping more alcohol, more often. (Twenty-two percent of you say you drink too much, up from 17 percent a decade ago.) And while you all know that problem […]

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Health, Wellness & Fitness

8 steps to turn a “dud” checkup into a get-younger tune-up By Michael Roizen, M.D., and Mehmet Oz, M.D. Splashed all over the media, a new report says you can cross “get an annual checkup” off your to-do list. Scientists in Denmark announced that yearly doctor visits didn’t help 182,880 people live longer or sidestep […]

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Health, Wellness and Fitness

Omega-3 alert: The news you really need By Michael Roizen, M.D., AND Mehmet Oz, M.D. Don’t let a couple of “fishy” reports sway you.  The latest news about omega-3s isn’t good — it’s great! We know more than ever about how these good fats keep your body and brain younger. That means getting a daily […]

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Health, Wellness and Fitness

Still have joint pain? Try these relief upgrades By Michael Roizen, M.D., and Mehmet Oz, M.D. Are your joints singing the blues? At least one of every four adults lives with the bone-deep ache of gout, lupus, Lyme disease, rheumatoid arthritis and/or plain old wear-and-tear osteoarthritis. But you can break free by taking advantage of […]

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Health, Wellness and Fitness

Food addiction: It’s real By Michael Roizen, M.D., and Mehmet Oz, M.D. The media’s buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson, the self-promoting fast-food addict on YouTube (Dr. Oz has offered him drive-thru diet tips!) and a recent pronouncement from […]

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Health, Wellness and Fitness

Hidden sugar shocker: fructose By Michael Roizen, M.D., and Mehmet Oz, M.D. If sour news about added fructose – the sugary menace that messes with your liver, boosts blood pressure and stiffens arteries – has you reading food nutrition labels to uncover where it’s hiding, you’ve got the right idea, but nutrition labels don’t make […]

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Summer Sun and Salutations

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You’ve seen it throughout your social media feed, you hear about a friend’s awesome class over a cup of coffee, […]

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Summer is the perfect time to hit the water, and with more than 265 miles of water trails in the […]

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The words “living legend” are often misapplied, usually to sports figures who haven’t really experienced enough of life to earn […]

Acid Flashback: Hara Arena 1981

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Love them or hate them, the Grateful Dead were truly a one-of-a-kind band. During their thirty-year career as one of […]

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Queensrÿche have spent their career defining a uniquely heavy progressive sound. Whether delivering Mindcrime, Empires or taking fans to the […]