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Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

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Conspiracy Theorist

Bank run in Cyprus coming soon to U.S.  By Mark Luedtke A banking crisis in Cyprus is the latest sudden financial shock the so-called experts never predict, but always tell us are no big deal. It is a big deal, and it’s an indicator of what’s coming to the U.S. on a fantastically larger scale. […]

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Law and Disorder

Gideon v. Wainwright: Happy anniversary! By A.J. Wagner It was 50 years ago last week when the Supreme Court of the United States decided the landmark case of Gideon v. Wainwright. This was the case that decided that criminal defendants have a right to legal counsel. So, I contacted Montgomery County’s Public Defender, Rudy Wehner, to […]

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Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

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Conspiracy Theorist

Huber Heights and Pipeline supporters get creative  By Mark Luedtke Huber Heights politicians have a creative plan to steal more money from Huber Heights citizens and enrich themselves and their cronies. In early December, the politicians proposed stealing $10 million to build a music center at I-70 and Ohio State Route 201. The politicians hope […]

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Law and Disorder

Picture this! And take that! By A.J. Wagner I have long advocated that the use of speed and red light cameras is unconstitutional as they are currently configured in Dayton. This past week, a court in Cincinnati agreed with my assessment when it issued a permanent order against the Village of Elmwood. What follows are […]

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Conspiracy Theorist

Obama twists Republicans into pretzels  By Mark Luedtke I hate politics. Politics is the art of convincing people to allow one faction to control our stolen money instead of another faction. Regardless of which faction wins, our money gets stolen. There are two general Big Lies for winning at politics. The first is convincing people […]

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Health, Wellness & Fitness

Timing your weight loss By Michael Roizen, M.D., and Mehmet Oz, M.D. Some crazy diet tricks – like “calorie erasing” sprinkles and “fat melting” shorts – should be banished to the Weight Loss Hall of Shame. If you’re struggling with your New Year’s resolution to slim down, don’t be tempted by these or any other […]

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Law & Disorder

Caveat emptor: The pros and cons of the housing market  By A.J. Wagner The last few years have been tough on realtors. After the recession hit in 2008, houses declined significantly in value. The foreclosure crisis flooded the market with low-priced abandoned homes. Now it’s spring, a time when many think about buying a home. What […]

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Conspiracy Theorist

It’s 2007 all over again By Mark Luedtke As of this writing the Dow Jones Industrial Average is flirting with the record high set in October 2007. Prior to 2007, the Fed had kept interest rates low for years, inflating the housing bubble and a stock market bubble. Under the illusion they were richer, consumers […]

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The art of organization

Yellow Springs Artist Studio Tour & Sale returns By Alyssa Reck Photo: Elaine Lamb of Mud Mothers Pottery will showcase […]

Waste not

The Plastic World of Mary Ellen Croteau By Shayna V. McConville Photo: Mary Ellen Croteau, “Endless Columns,” plastic bottle caps […]

On not getting by in Dayton

The long-term effects of poverty By A.J. Wagner I have been penning “Law and Disorder” for the Dayton City Paper […]

News of the weird 10/14

By Chuck Shepherd Lead Story – Bionic shoes Police in Japan’s Kyoto Prefecture raided a shoe manufacturer in July and […]

Advice Goddess: 10/14

By Amy Alkon Fasten your Bible belt My boyfriend and I are spending Christmas with his family. I like them […]

Advice Goddess

By Amy Alkon Heavy meddle Is it okay to keep your income a secret from someone you’re dating? I recently […]