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Chew on this: 03/17

Eating well to stay well By Jayne Powers We are a nation of burgers, sandwiches and tacos, not to mention desserts and sweet snacks. They rank No. 2 out of 32 food categories reviewed by the advisory committee of the 2015 dietary guidelines in a report recently released to the public for comment. It also […]

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Chew on this: 03/10

The unhealthy side of gluten-free food By Jayne Powers If the gluten-free label makes you feel like it’s better for you, you’re in for a reality check. The common misconception that gluten-free foods are healthier than foods that contain gluten is untrue; just like the common misconception that organic foods are healthier for you. Gluten-free […]

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The Docket: 03/10

Dayton’s police blotter, reported verbatim By Researched and reported by Charles Grove Cereal robber A 56-year-old woman called police after her neighbor’s granddaughter came over, asking if she could wait inside for her ride to show up. The woman let her in and after she used the bathroom the granddaughter asked if she could have […]

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If you build it, they will come

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The making of Yellow Cab’s FabSpace By Mark Luedtke Photo: Jeff Opt stands with the 3D printer at The Old Yellow Cab Building Jeff Opt likes to build things, but even more than that, he likes to help others build things. That passion led Opt to found his latest community project called FabSpace. “I am […]

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Ask Rocco: 03/10

7 Tips for choosing a ‘real’ personal trainer By Rocco Castellano Anyone who thinks they look good in shorts and a tank top is getting a certification for personal training – and it makes me sick. It’s becoming an overwhelming trend; I see more and more that clients are getting hurt from less-than-qualified idiots taking […]

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Advice Goddess: 3/10

By Amy Alkon Hope Fiend I met this man a few years ago, and it was like a thunderbolt struck us – the stuff movies are made of. He told me that his female roommate was just a friend. We went on a few dates before I realized she was actually his girlfriend. He promised that […]

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News of the weird: 03/10

By Chuck Shepherd Lead Story – Newest right The Utah Court of Appeals ruled in February that Barbara Bagley has a legal right to sue herself for her own negligent driving that caused the death of her husband. Typically, in U.S. courts, a party cannot profit from its own negligence, but Bagley is the official […]

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News of the weird: 03/03

By Chuck Shepherd The Unhoneymoon A Saratoga Springs, New York, resort has begun accepting totally defeated husbands and wives for a relaxed weekend that includes divorce, bringing to America a concept already successful in six European cities. The Gideon Putnam Resort & Spa charges $5,000 for a couple to check in on a Friday, married, […]

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Ask Rocco: 03/03

I’m too busy to exercise. F**k you, take 15 minutes By Rocco Castellano It’s amazing how many times I hear that most people don’t have time to exercise. Deadlines, kids, pets, meetings, reports – everything for everyone else. Without work we wouldn’t be able to enjoy the good things in life, right? You’re probably thinking, […]

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The Docket: 03/03

Dayton’s police blotter, reported verbatim By Researched and reported by Charles Grove Plausible deniability Officers responded to a nuisance call. On the scene, they discovered a 29-year-old woman who had multiple warrants. Officers placed her in handcuffs but prior to leaving the building police asked the woman if she had any drugs in her possession. […]

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Law & Disorder: The Docket 9/19

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Major key Last weekend a local couple was watching TV in their living room, having a relaxing evening, when suddenly […]

Law & Disorder: The Docket 9/12

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Jesus take the wheel A local couple recently decided to visit their church on a particularly warm and muggy Sunday […]

Law & Disorder: The Docket 9/5

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Flightless In a local park, police were dispatched to the crime scene. A woman called the police when she realized […]

The Docket: 8/29

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Stolen in a nanosecond Just last week a woman visited her local sheriff’s office to place a tip on a […]

Law & Disorder: The Docket 8/22

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Totally secure knot …not In a local home a garage door was broken into. This garage door was perfectly secured […]