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Health, Wellness and Fitness

6 ways to break out of a bad mood, fast  By Michael Roizen, M.D., and Mehmet Oz, M.D.  What do when you’re in a funk? Overeat? Sleep too much or not enough? Snap at your loved ones? Mess up at work? Well, at least you’re not alone with your blues: A whopping 49 percent of people […]

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Conspiracy Theorist

Theory of catastrophic anthropogenic global warming falsified By Mark Luedtke Back in 2000, Charles Onians wrote in The Independent, “However, the warming is so far manifesting itself more in winters which are less cold than in much hotter summers. According to Dr. David Viner, a senior research scientist at the climatic research unit (CRU) of […]

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Law and Disorder

Should William Pace be on the ballot?: Oversight causes controversy By A. J. Wagner It is written plainly in the City of Dayton Charter Article II Section 7 (F): “Any person whose name has been submitted for candidacy by any such petition shall file his acceptance of such candidacy with the election authorities not later than […]

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Health, Wellness and Fitness

Mediterranean diet By Michael Roizen, M.D., and Mehmet Oz, M.D. Sun-ripened strawberries on oatmeal; a handful of walnuts to get through that 4 o’clock slump; grilled salmon, roasted veggies and a salad drizzled with olive oil for dinner: At last, we’ve got solid proof that scrumptious foods like these can slash your risk for stroke […]

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‘Building communities, not audiences’

Culture Works presents Doug Borwick at Loft Theatre By Kate E Lore Photo: Culture Works brings Doug Borwick to lecture on his new book “Building Communities, Not Audiences” at the Loft Theatre on Thursday, March 28   The arts of Dayton demand your attention. Plays, performances, music and galleries, all these things are standing up demanding, […]

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Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

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Conspiracy Theorist

Bank run in Cyprus coming soon to U.S.  By Mark Luedtke A banking crisis in Cyprus is the latest sudden financial shock the so-called experts never predict, but always tell us are no big deal. It is a big deal, and it’s an indicator of what’s coming to the U.S. on a fantastically larger scale. […]

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Law and Disorder

Gideon v. Wainwright: Happy anniversary! By A.J. Wagner It was 50 years ago last week when the Supreme Court of the United States decided the landmark case of Gideon v. Wainwright. This was the case that decided that criminal defendants have a right to legal counsel. So, I contacted Montgomery County’s Public Defender, Rudy Wehner, to […]

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Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

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Conspiracy Theorist

Huber Heights and Pipeline supporters get creative  By Mark Luedtke Huber Heights politicians have a creative plan to steal more money from Huber Heights citizens and enrich themselves and their cronies. In early December, the politicians proposed stealing $10 million to build a music center at I-70 and Ohio State Route 201. The politicians hope […]

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News of the weird: 03/24

By Chuck Shepherd Anatomy Class in Court “This will be upsetting,” cautioned Justice Robert Graesser, addressing jurors in February in […]

Chew on this: 03/24

Cooking techniques and skills for healthier lives By Jayne Powers Nutrition is more than being able to pick out healthful […]

Naturally inclined

Slimy, furry outdoor family fun at Brukner Nature Center By Andy Hertel Photo: Hands-on wildlie encounters are part of Brukner Nature […]

The Docket: 03/24

Dayton’s police blotter, reported verbatim By Researched and reported by Charles Grove Oh, the humanity Officers responded to a call […]

Advice Goddess: 3/24

By Amy Alkon The sociopath of least resistance My girlfriend has been hurt, cheated on and even ripped off in […]

News of the weird: 03/17

By Chuck Shepherd LEAD STORY – Fine points of the law Shooting “upskirt” photos of a 13-year-old girl is not […]