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Health, Wellness and Fitness

Drug free arthritis relief By Michael Roizen, M.D., and Mehmet Oz, M.D. If you’re one of the 50 million North Americans living with nagging arthritis pain, don’t be discouraged by recent news about treatment duds and dangers. Plenty of safe, proven ache-easers can keep you off the sidelines and may eliminate or reduce your dependence […]

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Law and Disorder

Spring. Finally: Time to review bicycle laws in Dayton  By A.J. Wagner It is time to pull the bike off the hooks in the garage, inflate the tires, check the chains, test the gears and the spokes and get out on the road. Last year, while I was riding leisurely down the street, a driver passed […]

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Health, Wellness and Fitness

6 ways to break out of a bad mood, fast  By Michael Roizen, M.D., and Mehmet Oz, M.D.  What do when you’re in a funk? Overeat? Sleep too much or not enough? Snap at your loved ones? Mess up at work? Well, at least you’re not alone with your blues: A whopping 49 percent of people […]

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Law and Disorder

Should William Pace be on the ballot?: Oversight causes controversy By A. J. Wagner It is written plainly in the City of Dayton Charter Article II Section 7 (F): “Any person whose name has been submitted for candidacy by any such petition shall file his acceptance of such candidacy with the election authorities not later than […]

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Health, Wellness and Fitness

Mediterranean diet By Michael Roizen, M.D., and Mehmet Oz, M.D. Sun-ripened strawberries on oatmeal; a handful of walnuts to get through that 4 o’clock slump; grilled salmon, roasted veggies and a salad drizzled with olive oil for dinner: At last, we’ve got solid proof that scrumptious foods like these can slash your risk for stroke […]

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Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

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Law and Disorder

Gideon v. Wainwright: Happy anniversary! By A.J. Wagner It was 50 years ago last week when the Supreme Court of the United States decided the landmark case of Gideon v. Wainwright. This was the case that decided that criminal defendants have a right to legal counsel. So, I contacted Montgomery County’s Public Defender, Rudy Wehner, to […]

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Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

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Law and Disorder

Picture this! And take that! By A.J. Wagner I have long advocated that the use of speed and red light cameras is unconstitutional as they are currently configured in Dayton. This past week, a court in Cincinnati agreed with my assessment when it issued a permanent order against the Village of Elmwood. What follows are […]

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Health, Wellness & Fitness

Timing your weight loss By Michael Roizen, M.D., and Mehmet Oz, M.D. Some crazy diet tricks – like “calorie erasing” sprinkles and “fat melting” shorts – should be banished to the Weight Loss Hall of Shame. If you’re struggling with your New Year’s resolution to slim down, don’t be tempted by these or any other […]

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Law & Disorder

Caveat emptor: The pros and cons of the housing market  By A.J. Wagner The last few years have been tough on realtors. After the recession hit in 2008, houses declined significantly in value. The foreclosure crisis flooded the market with low-priced abandoned homes. Now it’s spring, a time when many think about buying a home. What […]

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Law & Disorder

A love letter to the Dayton Voice & Dayton City Paper By A. J. Wagner Part of the reason I write for the Dayton City Paper is that I was always a fan of the courage and sacrifice it takes to run an independent paper and give it away for free. What follows is a […]

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Health, Wellness & Fitness

Say “hey” to ALA By Michael Roizen, M.D., and Mehmet Oz, M.D. Fans of this column know we’re big on good fats, especially the family of heart-friendly, inflammation-cooling omega fatty acids found in olive oil, fatty fish and certain supplements. Lately, a lesser-known omega-3 called ALA (short for alpha-linolenic acid) has stepped out of the […]

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Law and Disorder

Doggone it: Something smells  By A.J. Wagner What follows is taken directly from the unanimous decision of the United States Supreme Court in the case of Florida v. Harris, which is the topic of this week’s Debate Forum on pages 6-7. The Justices considered how a court should determine if the “alert” of a drug-detection […]

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Health, Wellness and Fitness

Trying to remember? Beat menopause brain fog By Michael Roizen, M.D., and Mehmet Oz, M.D. Many women we know and those we hear from were not surprised by a new report saying that fuzzy thinking at menopause is real, and neither were we. It’s great that medical science is catching up with this annoying reality […]

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Health, Wellness and Fitness

Not too late to stop the flu! By Michael Roizen, M.D., and Mehmet Oz, M.D. If you didn’t heed our advice last fall to get an early-bird vaccine because you were busy, you didn’t think you needed one or you fell for one of the flu “fictions” circulating faster than the H3N2 virus in a […]

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Summer Sun and Salutations

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You’ve seen it throughout your social media feed, you hear about a friend’s awesome class over a cup of coffee, […]

Paddle on, Dayton

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Summer is the perfect time to hit the water, and with more than 265 miles of water trails in the […]

Still living the good life

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The words “living legend” are often misapplied, usually to sports figures who haven’t really experienced enough of life to earn […]

Acid Flashback: Hara Arena 1981

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Love them or hate them, the Grateful Dead were truly a one-of-a-kind band. During their thirty-year career as one of […]

Evolution Calling

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Queensrÿche have spent their career defining a uniquely heavy progressive sound. Whether delivering Mindcrime, Empires or taking fans to the […]