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Health, Wellness and Fitness

Drug free arthritis relief By Michael Roizen, M.D., and Mehmet Oz, M.D. If you’re one of the 50 million North Americans living with nagging arthritis pain, don’t be discouraged by recent news about treatment duds and dangers. Plenty of safe, proven ache-easers can keep you off the sidelines and may eliminate or reduce your dependence […]

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Law and Disorder

Spring. Finally: Time to review bicycle laws in Dayton  By A.J. Wagner It is time to pull the bike off the hooks in the garage, inflate the tires, check the chains, test the gears and the spokes and get out on the road. Last year, while I was riding leisurely down the street, a driver passed […]

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Health, Wellness and Fitness

6 ways to break out of a bad mood, fast  By Michael Roizen, M.D., and Mehmet Oz, M.D.  What do when you’re in a funk? Overeat? Sleep too much or not enough? Snap at your loved ones? Mess up at work? Well, at least you’re not alone with your blues: A whopping 49 percent of people […]

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Law and Disorder

Should William Pace be on the ballot?: Oversight causes controversy By A. J. Wagner It is written plainly in the City of Dayton Charter Article II Section 7 (F): “Any person whose name has been submitted for candidacy by any such petition shall file his acceptance of such candidacy with the election authorities not later than […]

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Health, Wellness and Fitness

Mediterranean diet By Michael Roizen, M.D., and Mehmet Oz, M.D. Sun-ripened strawberries on oatmeal; a handful of walnuts to get through that 4 o’clock slump; grilled salmon, roasted veggies and a salad drizzled with olive oil for dinner: At last, we’ve got solid proof that scrumptious foods like these can slash your risk for stroke […]

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Health, Wellness and Fitness

Pump up your potassium  By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s a quiet revolution unfolding inside the boxes, bags, cans and bottles on supermarket shelves. Food makers are trimming the blood-pressure-boosting sodium in some of their saltiest and most popular processed foods by as much as 33 percent. That’s great news, but don’t […]

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Law and Disorder

Gideon v. Wainwright: Happy anniversary! By A.J. Wagner It was 50 years ago last week when the Supreme Court of the United States decided the landmark case of Gideon v. Wainwright. This was the case that decided that criminal defendants have a right to legal counsel. So, I contacted Montgomery County’s Public Defender, Rudy Wehner, to […]

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Health, Wellness and Fitness

Protecting your precious heart valves By Michael Roizen, M.D., and Mehmet Oz, M.D. A new report says sky-high levels of a nasty blood fat called Lp(a) – short for lipoprotein (a) – double your risk for severe heart-valve damage, boosting odds that you’ll need a replacement valve sometime between ages 60 and 90. Lp(a) stiffens […]

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Law and Disorder

Picture this! And take that! By A.J. Wagner I have long advocated that the use of speed and red light cameras is unconstitutional as they are currently configured in Dayton. This past week, a court in Cincinnati agreed with my assessment when it issued a permanent order against the Village of Elmwood. What follows are […]

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Health, Wellness & Fitness

Timing your weight loss By Michael Roizen, M.D., and Mehmet Oz, M.D. Some crazy diet tricks – like “calorie erasing” sprinkles and “fat melting” shorts – should be banished to the Weight Loss Hall of Shame. If you’re struggling with your New Year’s resolution to slim down, don’t be tempted by these or any other […]

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The Docket: 3/21

Regional police blotters, reported and interpreted By Ehron Ostendorf Editor’s Choice Hot case A fire lieutenant responded to a car […]

The Docket: 8/30

Regional police blotters, reported and interpretedby By Ehron Ostendorf Feeding for two The owner of a store said a woman […]

Debate Forum: 8/23

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For rent Can Ohio’s national park be “leased” for drilling? By Sarah Sidlow Quick quiz: name the only national forest […]

On The Beat: 8/23

Roadside fruit stands, where art thou? By Jim Bucher Think the older you get, the more nostalgic. Guess it’s all […]

On Your Marc: 8/23

No character like McVie By Marc Katz I know, there were iconic entertainment groups that played early in their careers […]