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Battling the holiday bulge

Don’t accept those extra pounds this year By Caroline Shannon-Karasik Sure, a few of our favorite things about this season are raindrops on roses and whiskers on kittens, but what about the spare tire and larger pant sizes the holidays can bring? Still smitten with that third slice of fruitcake? It’s easy to chalk up […]

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On Your Marc: 5/17/16

Some moments at Hara By Marc Katz I can spin a funny story about this now. but in 1996 it […]

Sew what?

I Make Things Because I Must explores the value of homemade at YSAC By Jimaur Calhoun Sometimes in art, a […]

Vitality Check: 5/17/16

Estrogen: the enemy among us By Rocco Castellano About a year ago, I wrote a column called “Soy Meets World” […]

On Your Marc: 5/10/16

Knight for Trump? Of course By Marc Katz I see where Bobby Knight has come out for Donald Trump in […]

Vitality Check: 5/10/16

Your new friend cholesterol By Rocco Castellano This week I’m giving you a two-part column that relates to cholesterol. They […]

Ogre the rainbow

Shrek the Musical brings energy, talent and color to Miamisburg By Jacqui Theobald What makes a theatre lover? Exposure. It’s […]