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Ask Rocco: 06/02

Straight guy for the queer eye By Rocco Castellano Now that I’ve got your attention… I hate these f–king themed columns, especially when it comes to gay, lesbian, bisexual, transgender and whatever else people who say they want to use equality as an excuse to stand on a soapbox and scream for attention. In my world—the […]

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Chew on this: 06/02

Whole-grain migraine By Jayne Powers One of the problems with eating the healthy, good stuff is that it doesn’t always taste so good. For example, when I first experimented with whole-grain pasta, I remember it tasted overbearingly wheaty. For years afterward, I stuck with standard pasta, the amber kind made from semolina durum wheat, thinking […]

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Chew on this: 05/26

Grill smart By Jayne Powers Every day, we make decisions about our health regarding the food we eat. Sometimes, we have to pay attention to not only what we eat, but how we prepare our food. With the air getting warmer and grilling season upon us, you may be planning for a weekend filled with […]

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Ask Rocco: 05/26

Prenatal vitamins and the false security they provide By Rocco Castellano Over the past few weeks you may have come to the realization that my wife is pregnant and that the health care system—specifically OB-GYN—sucks. At least from where I’m standing. We finally, at 34 f—ing weeks, were able to find an OB-GYN who didn’t […]

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Chew on this: 05/19

What to believe about coconut oil claims By Jayne Powers Coconuts are on a roll as a wonder food. I agree. Like, I wonder how true, or nutty, the truth is behind the health claims about coconuts. Coconut oil and other coconut products are often pitched as a cure-all food for a variety of chronic […]

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Ask Rocco: 05/19

Understanding pregnancy: a man’s eye view By Rocco Castellano I’m going to get my ass kicked and kicked hard for writing some of this week’s column but as someone very famous said once, “write what you know.” So I am. I wrote about my wife being pregnant in a couple of my last columns. Now, let […]

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Chew on this: 05/12

Weight loss for pudgy pets By Jayne Powers Pets, like people, get pudgy – even obese. According to the Association for Pet Obesity Prevention, 53 percent of dogs and 55 percent of cats in the United States are obese or overweight. Other pets are not immune to this pet health crisis. If Polly wants a […]

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Ask Rocco: 05/12

If your dog is fat, you’re not getting enough exercise By Rocco Castellano Not too many fans of mine know this, but my wife and I have a couple of Pomeranians. We’ve had upwards of nine at one time in our home. Yes, feeding time was as insane as you can imagine. We’re huge advocates […]

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Ask Rocco: 05/05

Healthcare: the failure principle By Rocco Castellano Last week I discussed the clusterf— that is the healthcare industry; specifically how OB/GYNs are handing their patients on every visit, at least in my experience. I can understand the God complex many physicians acquire over the years. Sometimes I actually appreciate it: confidence, experience and the ability […]

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Chew on this: 05/05

Thinking differently about dieting By Jayne Powers Two things in life besides death and taxes seem to dominate American culture: dieting and football. After all, we talk about both of them all the time, and they’re always in the news. Think about it. The Super Bowl was in February, followed by the National Football League […]

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Vitality Check: 6/21/16

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Sometimes we’re just blowing germs By Rocco Castellano You go to the gym, restaurant, local coffee shop or bar and […]

Tinker, tailor, sculptor guy

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Landon Crowell ‘alters’ time and space at YS Arts Council By Terri Gordon What do beeswax, maple branches and an […]

Vitality Check: 6/14/16

PHOTOSPIN
MEDICAL OBJECTS AND BACKGROUNDS
© 1997 PHOTOSPIN
www.photospin.com

The dangerous game of preventing pregnancy By Rocco Castellano So I got a call from a friend of mine that […]

Spring into comics

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Comic culture in Yellow Springs By Josher Lumpkin The village of Yellow Springs is a quaint college town that manages […]

Vitality Check: 6/7/16

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Say ahhhh, cough and…happy birthday By Rocco Castellano Maybe I’m just getting a little more sensitive in my old age… […]