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Caroline Shannon-Karasik’s AfterGlo

You, plus E and a C makes three By: Caroline Shannon-Karasik’s Go ahead and admit it: Your triple chocolate ice cream just tastes better with a gooey fudge brownie plopped on top. I’m not gonna judge ya. The truth is some things really are meant to be together. Like chocolate and peanut butter – always a […]

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Caroline Shannon-Karasik’s AfterGlo

Healthy on-the-go  By: Caroline Shannon-Karasik’s It’s that time of year when hopping on a plane or hitting the open road is a necessity for holiday travel. But whether you are visiting friends or family, or escaping the cold for a tropical vacation, it’s important to keep your healthy ways in check – no matter the season. […]

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Caroline Shannon-Karasik’s AfterGlo

Checklist for surviving holiday temptations  By: Caroline Shannon-Karasik’s Like a college student who is exploring the school cafeteria for the first time, the holidays are ripe with sugary desserts and calorie-laden dishes that are often enjoyed with reckless abandon. But in the same way that college freedom can bring on the so-called “freshman 15,” the season […]

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Caroline Shannon-Karasik’s AfterGlo

Sipping on a special diet By: Caroline Shannon-Karasik’s The holiday season is a time for visiting with friends and family, getting cozy by the fire and, well, there’s a lot of eating and drinking mixed in there, too, right? For those of us who are looking to keep our health and waistlines in check, the abundance […]

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Caroline Shannon-Karasik’s AfterGlo

Winter activities for the whole family  By: Caroline Shannon-Karasik’s It’s inevitable: The winter months mean your family is spending more time inside. And while I don’t yet have kids of my own, I can imagine that too much indoor time would eventually take any parent to his or her breaking point. Cabin fever, indeed! “[The time […]

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Caroline Shannon-Karasik’s AfterGlo

Budget-friendly DIY holiday gifts  By: Caroline Shannon-Karasik’s I’m not exactly what you would call “crafty.” However, the holiday season seems to awaken my deepest desires to wear the label proudly. I’ve always wanted to be someone who could stitch something up like a pro – I secretly love walking up and down the aisles of JoAnn […]

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Caroline Shannon-Karasik’s AfterGlo

Home for the holidays: Healthy alternatives    By: Caroline Shannon-Karasik’s We get it: Nothing says “Home for the holidays!” like grandma’s homemade walnut-crusted apple pie; And mom’s shrimp dumplings; And Great Aunt Bertha’s sugar cookies; And your sister’s hand-stirred gravy; And the list goes on and on. The truth is, while the impending holidays are […]

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Caroline Shannon-Karasik’s AfterGlo

Holiday-inspired meals for small kitchens  By: Caroline Shannon-Karasik’s There’s no doubt about it: One of the best parts of the holiday season for any college student is simple – a break from school! And the truth is, whether you have a thing for the bird or prefer Tofurkey, or you like a slice of apple and […]

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Caroline Shannon-Karasik’s AfterGlo

Year-round skin protection  By: Caroline Shannon-Karasik’s I’m what people call fair. What they mean is, “Girl, why don’t you get a tan?” I’ve never been one of those people who walks away with a nice sun-kissed glow from a day at the beach. In fact, I’m the Queen of Sunscreen – otherwise, I’ll end up red […]

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Caroline Shannon-Karasik’s AfterGlo

Dating and the body image blues  By: Caroline Shannon-Karasik’s There’s no doubt about it: Dating is hard. What’s more, the rigors of finding that “special someone” can sometimes take a toll on one’s self image. In particularly blue moments, some gals and guys begin to question their self worth: “Am I not good enough?” “What’s wrong […]

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News of the weird: 06/30

By Chuck Shepherd   What Cannibals Can Teach Us Researchers studying the human-brain-eating Fore tribe of Papua New Guinea reported […]

Advice Goddess: 6/30

By Amy Alkon   Owe, Baby, Baby My girlfriend always cries that she’s “broke.” I just ended up buying her […]

The Docket: 06/30

Dayton’s police blotter, reported verbatim Researched and reported by Amanda Dee   Man sorry for accidentally lurking nude At 6:30 […]

Chew on this: 06/30

Back-of-the-envelope nutrition By Jayne Powers   From picking quality carbohydrates to protein powders and dietary supplements, there are scores of […]

Advice Goddess: 6/23

By Amy Alkon Rise And Spine My fiancé is good friends with his ex-girlfriend from college. (We’re all in our […]

30 feet of Abe

Lincoln’s legacy lives on in Troy By John Hamilton Photo: A monumental “Modern Man” discusses the Gettysburg Address with a […]