Archive | monthly features RSS feed for this section

Caroline Shannon-Karasik’s AfterGlo

Gluten-free kitchen gadgets By Caroline Shannon-Karasik Be honest: Each one of us has been witness – and victim – to a few good television promos. Vitamins that make your skin soft as a baby’s bottom, a slice-and-dice kitchen tool that would make Edward Scissorhands drool and core shaping gizmos that promise to give you ripped abs […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

All-star gluten-free snacks By Caroline Shannon-Karasik Last week we talked about the difference between gluten-free snacks and healthy gluten-free snacks. What does that mean? That means that just because a label says a food item is gluten-free, it doesn’t mean it’s also healthy. News to you? Well, like any packaged food item, the gluten-free products that […]

Read More 0 Comments

Miss Maha and the City

A month of moms, models and music By Maha Kashani Photo: DE-FI Models put a spotlight on fashion in Dayton Dear sunshine, how I’ve missed you! April Showers have brought those long awaited May flowers, and oh how I’m enjoying each and every one of them. After that brutal winter, I’m taking advantage of every opportunity […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

Gluten-free snacking By Caroline Shannon-Karasik Listen, sweet peas: I’m all about the occasional snack. I love a little nosh just like the rest of you and actually think it’s a necessary part of a well-balanced healthy diet. But you might remember a little time in the 1980s when people thought every label that said “low-fat” […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

Gluten-free baking 101 By Caroline Shannon-Karasik The first time I baked a gluten-free cake was on the eve of my brother’s 16th birthday. I had recently found out I had celiac disease and my family decided they would all support my new lifestyle by choosing a party dessert I could enjoy as well. Well, my friends, […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

Striking a healthy balance By Caroline Shannon-Karasik “I’m a health freak.” People – including me, sometimes – tout the label like it’s a badge of honor. And, yes, it certainly is a statement that indicates some very positive things. People who are “health freaks” care about their well-being. They make healthy food decisions and have a regular […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

No soy, no problem By: Caroline Shannon-Karasik Last week, I talked a bit about the health journey I am currently taking to dig deeper into my digestive issues, including those related to dairy, corn, sulfates and other culprits. But an allergy or intolerance we didn’t discuss is one many people deal with on a daily basis […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

Tapping into healthy energy By: Caroline Shannon-Karasik A few weeks ago, I had an opportunity to try a BioEnergetic Assessment analysis. I know: A Bio-whooza-whatsa? It’s not as Frankenstein as it sounds, although I will admit I had my doubts about whether or not the test could deliver the results I was seeking. That being said, […]

Read More 0 Comments

Caroline Shannon-Karasik’s AfterGlo

Easing digestive woes By Caroline Shannon-Karasik As someone who has celiac disease – an immune reaction in the small intestine to eating gluten – and has dealt with her share of digestive pain, I know firsthand what it’s like to search for something that can help ease the discomfort. There are plenty of solutions, and everyone has […]

Read More 0 Comments

Miss Maha and the City

Spring forward By Maha Kashani Photo: UpDayton Chair Val Beerbower speaks during the 2013 Summit Spring is officially here! I was thrilled to watch this seemingly endless winter finally melt away. Surprisingly, while we dealt with arctic conditions Ohio, the rest of the world experienced a warm spell! The National Oceanic and Atmospheric Administration (NOAA) reported […]

Read More 0 Comments

Looking through a new lens

Meet the artist: Leah Stahl By Eva Buttacavoli Photo: Leah Stahl, “Bootstrap Paradox” 2014, Photogram/Pharmaceutical Chemigram What the hell am I […]

Law & Disorder: Shoot first

Ask questions later By A.J. Wagner Justice belongs to God; men only have the law. Justice is perfect, but the […]

News of the weird

By Chuck Shepherd Lead Story – Frontiers of flight Dutch inventors Bart Jansen and Arjen Beltman struck again recently when […]

Book sm(Art)

Rare Books impact new art at UD’s ArtStreet By Susan Byrnes Photo: Artist: Misty Thomas-Trout Books have long served as […]

Advice Goddess

By Amy Alkon To leech according to her needs My roommate’s girlfriend is unemployed and just hangs around our place all […]

News of the weird: 09/23/14

By Chuck Shepherd Lead Story – New frontiers in American vacuousness The WE cable network disclosed in August  it had […]