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Health, Wellness, and Fitness: 10/20

One flu over the cuckoo’s nest By Marsha Bonhart Being hit by a truck is not the way I want to leave this world, but my sister insists because I am never sick, something traumatic will happen to me. Not a pleasant thought, but I understand what she is saying. I caught a cold last […]

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Health, Wellness, and Fitness: 10/20

Are you skinny fat? By Rocco Castellano I see them and hear from these kinds of people all the time. I know it seems like an oxymoron or just plain moronic but there really are skinny-fat people out there. Years back, I started writing a book called, “Fat People are Stupid… Then They Die.” It […]

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Be well, Marsha: 10/13

What some kids eat makes them sick By Marsha Bonhart P-E-A-N-U-T. Readers of this paper already know what those letters spell. Darryl and Patricia Griffin taught their toddler son to identify those letters in that same arrangement because they wanted to make sure he knew how to save his own life. Jared Christopher Griffin, at […]

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Ask Rocco: 10/13

The salt soap opera By Rocco Castellano For over 25 years I’ve been telling people that I have consulted or trained that salt, like sugar, is a vital part of our well-being, but still people ask the dumbest questions. Back in the ‘70s—I know most of you reading this don’t remember the bell-bottom days… actually […]

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Be well, Marsha: 10/06

The month of pink and purple By Marsha Bonhart Statistics this and statistics that. For a lot us, the numbers in those mathematical probabilities become names of people—some of whom we know, some of whom we love. This month, we address two health issues that tell us every day 113 people die from one and […]

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Ask Rocco: 10/06

Sodium Chlorite… so what’s the controversy? By Rocco Castellano Do you remember last year’s egg recall? Shit, I do. My wife and I went on a trip to California. Normally, I’m on top of everything food-wise but this time I had been under a little bit of stress and I just wanted to get to […]

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The rainbow connection?

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A Thousand Invisible Threads: Mapping the Rhizome at Herndon Gallery By Joyell Nevins Photo: Toby Millman, Access and Closure Over a century ago, Scottish-American naturalist John Muir saw a connection in our universe. “When we try to pick out anything by itself,” he said, “we find it hitched to everything else in the universe.” His […]

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Ask Rocco: 09/29

Are you the reason your kids are getting sick? By Rocco Castelland These past two weeks I have given you my opinion on vaccines—but there is more to the story than just giving kids shots that they don’t need. The modern family is a two-income family now and every woman (and man for that matter) […]

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Be well, Marsha: 09/29

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Smoking’s deadly consequences  By Marsha BonhartHis name is Brian. I met him as he was sitting in his wheelchair on the sidewalk of a hospital in northwest Ohio just over a month ago. Dressed in a hospital gown and robe, I teased him about smoking on the grounds of the medical facility.“Don’t you see the […]

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Be well, Marsha: 09/22

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Is it all in your head? By Marsha Bonhart Photo: Julia Garner as “Sage” and Lily Tomlin as Elle Reid in “Grandma” I wish you good health. That includes the happiness and peace of mind that accompany it. If you are a believer, you can find that salutation in the Book of John, “I pray […]

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Jes McMillan’s Mosaic Institute

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by Bill Franz Photo: The Mosaic Institute serves artists at 43 S. Main St. in Miamisburg; photo: Bill Franz Most artists […]

Vitality Check: 6/21/16

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Sometimes we’re just blowing germs By Rocco Castellano You go to the gym, restaurant, local coffee shop or bar and […]

Tinker, tailor, sculptor guy

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Landon Crowell ‘alters’ time and space at YS Arts Council By Terri Gordon What do beeswax, maple branches and an […]

Vitality Check: 6/14/16

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MEDICAL OBJECTS AND BACKGROUNDS
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The dangerous game of preventing pregnancy By Rocco Castellano So I got a call from a friend of mine that […]

Spring into comics

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Comic culture in Yellow Springs By Josher Lumpkin The village of Yellow Springs is a quaint college town that manages […]