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Caroline Shannon-Karasik’s AfterGlo

Checklist for surviving holiday temptations  By: Caroline Shannon-Karasik’s Like a college student who is exploring the school cafeteria for the first time, the holidays are ripe with sugary desserts and calorie-laden dishes that are often enjoyed with reckless abandon. But in the same way that college freedom can bring on the so-called “freshman 15,” the season […]

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Caroline Shannon-Karasik’s AfterGlo

Sipping on a special diet By: Caroline Shannon-Karasik’s The holiday season is a time for visiting with friends and family, getting cozy by the fire and, well, there’s a lot of eating and drinking mixed in there, too, right? For those of us who are looking to keep our health and waistlines in check, the abundance […]

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Caroline Shannon-Karasik’s AfterGlo

Winter activities for the whole family  By: Caroline Shannon-Karasik’s It’s inevitable: The winter months mean your family is spending more time inside. And while I don’t yet have kids of my own, I can imagine that too much indoor time would eventually take any parent to his or her breaking point. Cabin fever, indeed! “[The time […]

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Caroline Shannon-Karasik’s AfterGlo

Budget-friendly DIY holiday gifts  By: Caroline Shannon-Karasik’s I’m not exactly what you would call “crafty.” However, the holiday season seems to awaken my deepest desires to wear the label proudly. I’ve always wanted to be someone who could stitch something up like a pro – I secretly love walking up and down the aisles of JoAnn […]

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Caroline Shannon-Karasik’s AfterGlo

Home for the holidays: Healthy alternatives    By: Caroline Shannon-Karasik’s We get it: Nothing says “Home for the holidays!” like grandma’s homemade walnut-crusted apple pie; And mom’s shrimp dumplings; And Great Aunt Bertha’s sugar cookies; And your sister’s hand-stirred gravy; And the list goes on and on. The truth is, while the impending holidays are […]

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Caroline Shannon-Karasik’s AfterGlo

Holiday-inspired meals for small kitchens  By: Caroline Shannon-Karasik’s There’s no doubt about it: One of the best parts of the holiday season for any college student is simple – a break from school! And the truth is, whether you have a thing for the bird or prefer Tofurkey, or you like a slice of apple and […]

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Caroline Shannon-Karasik’s AfterGlo

Year-round skin protection  By: Caroline Shannon-Karasik’s I’m what people call fair. What they mean is, “Girl, why don’t you get a tan?” I’ve never been one of those people who walks away with a nice sun-kissed glow from a day at the beach. In fact, I’m the Queen of Sunscreen – otherwise, I’ll end up red […]

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Caroline Shannon-Karasik’s AfterGlo

Dating and the body image blues  By: Caroline Shannon-Karasik’s There’s no doubt about it: Dating is hard. What’s more, the rigors of finding that “special someone” can sometimes take a toll on one’s self image. In particularly blue moments, some gals and guys begin to question their self worth: “Am I not good enough?” “What’s wrong […]

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Caroline Shannon-Karasik’s AfterGlo

Gluten-free beer  By: Caroline Shannon-Karasik’s Once upon a time, not too long ago, the pairing of the words “beer” and “gluten-free” was somewhat of an oxymoron. People who had celiac disease or a gluten intolerance were forced to forgo their favorite alcoholic beverage and opt instead for wine or hard cider. But who pairs wine with […]

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Caroline Shannon-Karasik’s Afterglo

Is your digestive system causing illness?  By Caroline Shannon-Karasik We’re a nation obsessed with the latest diet fads and get-slim-quick pills, but we cringe when people start talking about digestive health. Something about that tangled web of intestines, stomach lining, gut flora and, yes, the inevitable trips to the bathroom has people feeling uneasy – […]

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Looking through a new lens

Meet the artist: Leah Stahl By Eva Buttacavoli Photo: Leah Stahl, “Bootstrap Paradox” 2014, Photogram/Pharmaceutical Chemigram What the hell am I […]

Law & Disorder: Shoot first

Ask questions later By A.J. Wagner Justice belongs to God; men only have the law. Justice is perfect, but the […]

News of the weird

By Chuck Shepherd Lead Story – Frontiers of flight Dutch inventors Bart Jansen and Arjen Beltman struck again recently when […]

Book sm(Art)

Rare Books impact new art at UD’s ArtStreet By Susan Byrnes Photo: Artist: Misty Thomas-Trout Books have long served as […]

Advice Goddess

By Amy Alkon To leech according to her needs My roommate’s girlfriend is unemployed and just hangs around our place all […]

News of the weird: 09/23/14

By Chuck Shepherd Lead Story – New frontiers in American vacuousness The WE cable network disclosed in August  it had […]